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Why Sleep?  Your Adrenals Need a Break!

2/6/2017

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The “fight or flight” syndrome – you’ve heard of it, right? Accompanied with the image of the saber-toothed tiger dashing after a hunter, getting ready to attack. You often get into this situation, don’t you? In modern times, we’re not literally in that frantic position, but our bodies are often reacting as if we were fighting for our lives. Our adrenal glands, located on top of each kidney, are forced to work overtime in an effort to deal with stress from all sources:  injury, disease, work, family, finances, environment, etc.
 
It’s hard to imagine these small endocrine glands, essentially the size of a walnut, responsible for the manufacture and secretion of vital hormones such as cortisol, estrogen and testosterone. The cortisol production is crucial for the body to combat stress. Whereas thousands of years ago the stress was a finite amount of time – you either outran the predator and survived or you were eaten – nowadays, stress seems to be a state of being for so many people.

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    David & Holly post tips on using dōTERRA essential oils, supplements and products daily for a natural and non-toxic alternative to support overall health and wellness.

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  • Home
  • About Us
    • Meet David & Holly
  • Essential Oils
    • What is an essential oil?
    • Meet dōTERRA >
      • doTERRA's Quality
      • Cō-Impact Sourcing®
      • Healing Hands >
        • Operation Underground Railroad
    • Safe Uses
    • Intro Essential Oil Education >
      • Natural Solutions Virtual Class
      • Intro to Oils
    • dōTERRA For....... >
      • Adventure
      • Athletes & Sports Enthusiasts
      • Emotional Aromatherapy
      • Restful Sleep
    • What's My Next Step?
  • Buy doTERRA
    • Wholesale Membership
    • Buy at Retail
  • Special Promotions
  • Blog
    • Health4adv Blog
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    • From dōTERRA >
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    • Healthy Cooking with Oils
    • Tried & True DIY Recipes >
      • Green Cleaning
  • Request More Info